From an article: How Yoga Can Spark Your Creativity.
According to Chakra theory and Chinese acupuncture meridian theory, we hold grief in our lungs, anger in our inner thighs, trauma in our hips, and weakness in our knees. We also learn that the throat is the center of expression in our bodies—it’s where we hold all the words we didn’t say, where we get tired if we haven’t been listening hard enough, and where we lie to ourselves. Opening the physical throat and chest area can help to release old blockages in the throat chakra, opening up space for truth and honesty, and then its creative expression. The hips, on the other hand, are the source of the body’s creativity because it is related to our sexual center—svadisthana chakra, where we literally create life. Often if one is blocked, the other will follow—the anger seething in the hips needs to get out through the throat, and moving the physical body can help us access some of this stuff.
Very good reading!
- 4 months ago
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